Sunday, September 16, 2018

Sunday breakfast

I have suffered with heart palpitations for years and have been to more than one cardiologist and numerous doctors not to mention the trips to the ER. I was told I was premenopausal, along with stress, anxiety, panic attacks, and  caffeine sensitivity to name a few and yeah lose some weight.

I have been trying hard to get rid of this big ass belly and thights that rub together without starving myself and walking twenty mile a day so I cut back on sugar and carbs. Since  cutting back no palpations. But from time to time I will have a palpation and it can last for hours, all of a sudden from out of no where palpitations and I couldn't understand why, I blamed them on stress and holding things inside and menopause and no sex, I thought lack of testerone from a man might be a contributing factor.

About two months ago I associated the palpations with sugar. I had a reese cup and ate both side at the same time, its like a reward for good eating habits and from no where the palpations started. So I waited about two weeks and deliberately had some sugar to see what would happen and shortly after having some cake the palpations started.

So this morning I am having some french toast with home made toppings made with sugar not a lot of sugar but enough to know its there because the strawberries were tart like lemons...

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