When I decided to stop sleeping with a pillow underneath my head at night while laying flat on my back, it made a huge difference in my life...
I no longer suffer from migraines and a pounding headache and the tension in my head and neck was horrible, but since removing the pillow I don't walk around with pounding headaches and a tight neck.
Once I removed the pillow the pain gradually went away as I had hoped it would but somethings remained the same and I contribute use of computer and cell phone to blurred vision and halos and the jagged edges in my vision because once I cut back on glare time as I like to call it some of those things stopped happening. Because no matter the screen adjustment the glare is still annoying to my eyes and head and when I start to feel the tension build up from the strain I will log off so good bye and have a blessed night.
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